New Workshops:
*3 Wellness Workshops with Anitra Apps: 1. *Therapeutic Yoga for Hips and Shoulders; April 14,
2. *Therapeutic Yoga for Golfers; May 5,
3. *Restore your body with Ease; June 2. Each Workshop $45.00
*NEW Baby Soul Talk – A Unique Prenatal Class, Communicate Soul to Soul with your unborn child. A Full Coaching Program for Moms to be. New date June 3rd, 1 – 3:45 pm.
We are dedicated to building community and providing many different opportunities to learn, experience and grow in fun and inspiring ways!
All of our workshops are pre-registered. Register by phone or in person.
If you have a workshop or a workshop idea, feel free to contact us!
*Please see our Workshop page for more details.
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New Wednesday 8:30 p.m. class format
Our members have requested we offer Beginner/Intro yoga classes once again. We've listened and are pleased to announce that Wednesdays until April 4th Deana will teach a 'Foundations' class, exploring the basics and refining techniques.
As of April 4th our new Beginners workshop will start.
Our moms-to-be can now enjoy our Prenatal Classes on a drop-in basis using our new Mama Card. We have a Prenatal class on Sundays 11:30-12:45pm, and a Mom & Baby class Mondays from 1:30-2:45pm. (Tues. Prenatal runs until Oct. 27.) Come in to the studio or call to purchase your Mama card today. They also make a perfect baby shower present!
Yoga Therapy
Individualized Healing
Yoga Therapy offers individual therapeutic programs that address personal needs and cultivates relaxation and ease in the body. It offers the individual new ways to alleviate pain and tension, while promoting strength, stability and mobility. Our specially trained yoga therapists meet with the students and set up personalized programs unique to each persons abilities and needs. NEW session starts March 14th, 2012.
Offering Our Passion
Tweeting Our Passion
